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Health Habits


Pandemic and Stress: How Does Stress Affect Your Skin?

The coronavirus disease pandemic has made a tremendous adverse impact on all aspects of our lives. The uncertainty of what could happen next is overwhelming to the majority of people. It triggers strong emotions and induces stress and anxiety. Social distancing and shelter-at-home orders, although necessary for everyone’s safety, only caused people to feel more isolated

woman at the dentist

Environmentally Conscious Ways to Take Care of Your Dental Health

It is no secret that the environment is in dire need of protection from humans and the industries we create. Even the most basic thing we do such as brushing and flossing our teeth has a huge impact on the environment. If only we can be more conscious about the way we use these dental

group therapy

Healthy Habits to Build in Order to Improve Your Mental Well-Being

It has been proven over and over again that your mental health directly affects your physical well-being. Stress, for one, can lead to numerous illnesses such as health problems, circulatory problems, diabetes, and cancer. However, many still ignore their mental health. They choose to prioritize other things that they deem more important at the moment,

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