Healthy Habits to Build in Order to Improve Your Mental Well-Being
Vivian Walsh
July 24, 2020
It has been proven over and over again that your mental health directly affects your physical well-being. Stress, for one, can lead to numerous illnesses such as health problems, circulatory problems, diabetes, and cancer. However, many still ignore their mental health. They choose to prioritize other things that they deem more important at the moment,
