a male teen playing basketball in a court

The 5 Must-haves for Active Youth

Teens and young adults are some of the most active people around. A study gauging the rate of physical activity among young adults reported that about 30 to 40% deem themselves

A dog that is barking too much

Five Problematic Behaviors of Dogs and How to Fix Them

Nobody’s perfect, not even our furry friends. Dogs can exhibit some problematic behaviors sometimes, but that doesn’t mean they’re bad dogs. Most of these behaviors stem from doggy anxiety or

elderly exercising

Taking Care of Adults in Their Twilight Years

As people age, they often require more care and attention. As of July 2019, there are around 54.1 million senior citizens in the United States, representing about 16 percent of the population.

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